Grit, Tenacity, Courage

Success is not only the result of how much work one puts into refining his or her skills, but also how much confidence one has. Above all else,  however is, passion, drive and self motivation.

Elizabeth’s work involves fitness, sports, exercise, mindfulness, nutrition, confidence building and athletics. Elizabeth works with a wide variety of adults and children ages 5-19 in a variety of levels and areas.